There is rarely a single cause, but common factors include teeth grinding (bruxism), jaw injury, or a misaligned bite. Stress often plays a major role, as it can lead to subconscious jaw clenching throughout the day and night.

We primarily focus on non-surgical therapies for TMJ pain relief, such as custom-made bite splints that prevent the jaw from fully contracting. We also provide guidance on lifestyle changes, including specific jaw exercises and stress management techniques to reduce muscle tension.

Yes, chronic grinding or clenching puts a lot of pressure on the temporomandibular joints and the surrounding muscles. Over time, this constant strain can lead to inflammation, clicking, and the persistent pain associated with TMJ disorder.

Symptoms of TMJ disorder can vary significantly, but most commonly include persistent jaw pain (including while chewing), pain in and around the ear, and a restricted or ‘locking’ sensation in the joint. Many people also experience radiating discomfort, like chronic headaches and neck tension, stemming from the overworked jaw muscles.

You should book an appointment if you experience persistent pain, a clicking sound accompanied by discomfort, or if your jaw feels like it is locking. As a leading TMJ dentist Melbourne-wide, we are happy to help!

Wisdom tooth pain usually feels like a dull, constant ache or swelling at the very back of your gums. In contrast, TMJ issues are centred around the jaw joint and often involve clicking, popping, or a locking sensation. While impacted teeth cause localised inflammation, TMJ discomfort more often radiates toward your ears or temples and feels more like deep muscle tension than a specific toothache.